December 2025 Newsletter: Embracing the Unknown
When I studied psychology, the idea of a schema (or script) really resonated with me. This refers to patterns we use to inform our behaviour in a given situation, usually based on previous experience. In other words, people like to know what to expect. But sometimes, not knowing can be a welcome surprise.
October 2025 Newsletter: Plan Interrupted
I am a planner. Anyone who knows me will tell you as much, and although sometimes I feel subtle teasing lingering behind those smiles (there she goes again, overthinking the details!), I know this personality trait has its benefits.
